Phoenix Fitness Studio

October 2024

Questions? Please contact us at [email protected]. Thank you.

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
29 8:00 am Rise & Grind Bootcamp (Full body) Deeanna 27 spots left 9:30 am Dance and Burn 30/30 Deeanna 29 spots left	30 8:15 am Rise & Grind Bootcamp - (biceps,triceps,quads,glutes) Deeanna 24 spots left 6:00 pm Rise & Grind Bootcamp - (biceps,triceps,quads,glutes) Deeanna 24 spots left 7:00 pm STRONG (HIIT) Deeanna 24 spots left	1 6:00 am Rise & Grind Bootcamp - (chest/back/inner/outer) Deeanna 24 spots left 7:00 am Rise & Grind Bootcamp - (chest/back/inner/outer) Deeanna 24 spots left 8:15 am Rise & Grind Bootcamp - (chest/back/inner/outer) Deeanna 24 spots left	2 Closed Closed for move	3 Closed Closed for move	4 Closed Closed for move	5 Closed Closed for move
6 Closed Closed for move	7 Closed Closed for move	8 6:00 am Rise & Grind Bootcamp - (chest/back/inner/outer) Deeanna 23 spots left 7:00 am Rise & Grind Bootcamp - (chest/back/inner/outer) Deeanna 24 spots left 8:15 am Rise & Grind Bootcamp - (chest/back/inner/outer) Deeanna 24 spots left 6:00 pm Rise & Grind Bootcamp - (chest/back/inner/outer) Tara 24 spots left 7:00 pm Zumba Tara 50 spots left	9 6:00 am STRONG (HIIT) Deeanna 25 spots left 5:00 pm Private Group Training - *WALK INS AVAILABLE Dee 40 spots left 6:00 pm KICKBOXING Tara 35 spots left	10 6:00 am Rise & Grind Bootcamp - (biceps,triceps,quads,glutes) Deeanna 24 spots left 7:00 am Rise & Grind Bootcamp - (biceps,triceps,quads,glutes) Deeanna 24 spots left 8:15 am Rise & Grind Bootcamp - (chest/back/inner/outer thigh) Deeanna 24 spots left 6:00 pm Rise & Grind Bootcamp (Full body) Deeanna 28 spots left 7:00 pm Dance and Burn 30/30 Tara 30 spots left	11	12
13 8:00 am Rise & Grind Bootcamp (Full body) Deeanna 28 spots left 9:30 am Dance and Burn 30/30 Deeanna 30 spots left	14 8:15 am Rise & Grind Bootcamp - (biceps,triceps,quads,glutes) Deeanna 24 spots left 6:00 pm Rise & Grind Bootcamp - (biceps,triceps,quads,glutes) Deeanna 24 spots left 7:00 pm STRONG (HIIT) Deeanna 25 spots left	15 6:00 am Rise & Grind Bootcamp - (chest/back/inner/outer) Deeanna 24 spots left 7:00 am Rise & Grind Bootcamp - (chest/back/inner/outer) Deeanna 24 spots left 8:15 am Rise & Grind Bootcamp - (chest/back/inner/outer) Deeanna 24 spots left 6:00 pm Rise & Grind Bootcamp - (chest/back/inner/outer) Tara 24 spots left 7:00 pm Zumba Tara 50 spots left	16 6:00 am STRONG (HIIT) Deeanna 25 spots left 5:00 pm Private Group Training - *WALK INS AVAILABLE Dee 40 spots left 6:00 pm KICKBOXING Tara 35 spots left	17 6:00 am Rise & Grind Bootcamp - (biceps,triceps,quads,glutes) Deeanna 24 spots left 7:00 am Rise & Grind Bootcamp - (biceps,triceps,quads,glutes) Deeanna 24 spots left 8:15 am Rise & Grind Bootcamp - (chest/back/inner/outer thigh) Deeanna 24 spots left 6:00 pm Rise & Grind Bootcamp (Full body) Deeanna 28 spots left 7:00 pm Dance and Burn 30/30 Tara 30 spots left	18	19
20 8:00 am Rise & Grind Bootcamp (Full body) Deeanna 28 spots left 9:30 am Dance and Burn 30/30 Deeanna 30 spots left	21 8:15 am Rise & Grind Bootcamp - (biceps,triceps,quads,glutes) Deeanna 24 spots left 6:00 pm Rise & Grind Bootcamp - (biceps,triceps,quads,glutes) Deeanna 24 spots left 7:00 pm STRONG (HIIT) Deeanna 25 spots left	22 6:00 am Rise & Grind Bootcamp - (chest/back/inner/outer) Deeanna 24 spots left 7:00 am Rise & Grind Bootcamp - (chest/back/inner/outer) Deeanna 24 spots left 8:15 am Rise & Grind Bootcamp - (chest/back/inner/outer) Deeanna 24 spots left 6:00 pm Rise & Grind Bootcamp - (chest/back/inner/outer) Tara 24 spots left 7:00 pm Zumba Tara 50 spots left	23 6:00 am STRONG (HIIT) Deeanna 25 spots left 5:00 pm Private Group Training - *WALK INS AVAILABLE Dee 40 spots left 6:00 pm KICKBOXING Tara 35 spots left	24 6:00 am Rise & Grind Bootcamp - (biceps,triceps,quads,glutes) Deeanna 24 spots left 7:00 am Rise & Grind Bootcamp - (biceps,triceps,quads,glutes) Deeanna 24 spots left 8:15 am Rise & Grind Bootcamp - (chest/back/inner/outer thigh) Deeanna 24 spots left 6:00 pm Rise & Grind Bootcamp (Full body) Deeanna 28 spots left 7:00 pm Dance and Burn 30/30 Tara 30 spots left	25	26
27 8:00 am Rise & Grind Bootcamp (Full body) Deeanna 28 spots left 9:30 am Dance and Burn 30/30 Deeanna 30 spots left	28 8:15 am Rise & Grind Bootcamp - (biceps,triceps,quads,glutes) Deeanna 24 spots left 6:00 pm Rise & Grind Bootcamp - (biceps,triceps,quads,glutes) Deeanna 24 spots left 7:00 pm STRONG (HIIT) Deeanna 25 spots left	29 6:00 am Rise & Grind Bootcamp - (chest/back/inner/outer) Deeanna 24 spots left 7:00 am Rise & Grind Bootcamp - (chest/back/inner/outer) Deeanna 24 spots left 8:15 am Rise & Grind Bootcamp - (chest/back/inner/outer) Deeanna 24 spots left 6:00 pm Rise & Grind Bootcamp - (chest/back/inner/outer) Tara 24 spots left 7:00 pm Zumba Tara 50 spots left	30 6:00 am STRONG (HIIT) Deeanna 25 spots left 5:00 pm Private Group Training - *WALK INS AVAILABLE Dee 40 spots left 6:00 pm KICKBOXING Tara 35 spots left	31 6:00 am Rise & Grind Bootcamp - (biceps,triceps,quads,glutes) Deeanna 24 spots left 7:00 am Rise & Grind Bootcamp - (biceps,triceps,quads,glutes) Deeanna 24 spots left 8:15 am Rise & Grind Bootcamp - (chest/back/inner/outer thigh) Deeanna 24 spots left 6:00 pm Rise & Grind Bootcamp (Full body) Deeanna 28 spots left 7:00 pm Dance and Burn 30/30 Tara 30 spots left	1	2

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